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Master your metabolism : the 3 diet secrets to naturally balancing your hormones for a hot and healthy body!  Cover Image Book Book

Master your metabolism : the 3 diet secrets to naturally balancing your hormones for a hot and healthy body! / Jillian Michaels with Mariska Van Aalst ; foreword by Christine Darwin.

Michaels, Jillian. (Author). Aalst, Mariska van. (Added Author).

Summary:

Health and wellness expert and bestselling author Michaels reveals a simple, three-phase plan to help readers rev up their metabolism by engaging the proper weight-loss hormones.

Record details

  • ISBN: 0307450732
  • ISBN: 9780307450739
  • Physical Description: x, 277 pages ; 24 cm
  • Edition: First edition.
  • Publisher: New York : Crown Publishers, [2009]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Weight loss > Endocrine aspects.
Metabolism > Regulation.
Weight loss.
Endocrine glands.
Metabolism.

Available copies

  • 1 of 1 copy available at Wyomissing.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Wyomissing Public Library 613.25 MIC (Text) 35012001124589 Non-fiction Available -


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