Book
Wheat belly : lose the wheat, lose the weight, and find your path back to health / William Davis, M.D.
A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.
Record details
- ISBN: 9781609617417 (electronic bk.)
- Physical Description: 1 online resource
- Publisher: Emmaus, PA : Rodale, 2011.
Content descriptions
| General Note: | Electronic book. OverDrive, Inc. |
| Formatted Contents Note: | pt. 1. Wheat: the unhealthy whole grain -- What belly? ; Not your grandma's muffins: the creation of modern wheat -- Wheat deconstructed -- pt. 2. Wheat and its head-to-toe destruction of health. Hey, man, wanna buy some exorphins? The addictive properties of wheat -- Your wheat belly is showing: the wheat/obesity connection -- Hello, intestine. It's me, wheat. Wheat and celiac disease -- Diabetes nation: wheat and insulin resistance -- Dropping acid: wheat as the great pH disrupter -- Cataracts, wrinkles, and dowager's humps: wheat and the aging process -- My particles are bigger than yours: wheat and heart disease -- It's all in your head: wheat and the brain -- Bagel face: wheat's destructive effect on the skin -- pt. 3. Say goodbuy to wheat. Goodbye, wheat: create a healthy, delicious, wheat-free life -- Appendix A: Looking for wheat in all the wrong places -- Appendix B: Healthy wheat belly: shrinking recipes. |
| Reproduction Note: | Electronic reproduction. Emmaus Rodale 2014 Available via World Wide Web. |
Search for related items by subject
| Subject: | Wheat-free diet. Gluten-free diet. |
| Genre: | Electronic books. |
Available copies
- 1 of 1 copy available at Wyomissing.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Wyomissing Public Library | 613.26 DAV (Text) | 35012001375686 | Non-fiction | Available | - |
