Book
Eat this, not that! supermarket survival guide : the no-diet weight loss solution / by David Zinczenko with Matt Goulding.
Offers advice on how to make informed choices while grocery shopping, along with nutritional information on weight loss and improved health.
Record details
- ISBN: 9781605298382 (pbk.)
- ISBN: 1605298387 (pbk.)
- Physical Description: xv, 319 pages : color illustrations ; 17 cm
- Publisher: Emmaus, Pa. : Rodale, 2009.
Content descriptions
| General Note: | Includes index. |
| Formatted Contents Note: | Understanding the aisles -- The produce aisle -- The meat and fish counters -- The refrigerator -- Pantry staples -- Snack foods and sweets -- The freezer -- Drinks -- Aisle economy -- Food additive glossary. Getting to know and love the supermarket -- The produce aisle -- The meat and fish counters -- The refrigerator -- Pantry staples -- Snacks and sweets -- The freezer section -- Drink this, not that! -- Your save-money shopping guide -- Food additive glossary. |
Search for related items by subject
| Subject: | Nutrition > Popular works. Weight loss > Popular works. Consumer education > Popular works. |
Available copies
- 1 of 1 copy available at Wyomissing.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Wyomissing Public Library | 613.25 ZIN (Text) | 35012001214570 | Non-fiction | Available | - |
